Self-Care is Grief Support 056
The holiday season is here and it’s a hard time of year for grieving parents. Whether its the first holiday season without your child or the 20th, their absence is always noticed. Whitney wants to remind you of something that can be so simple but it absolutely important: Self-Care.
Self-care doesn't have to be complicated or expensive, but it can make a difference in how you move through the holiday season carrying your grief.
Looking for more support during the holiday season? Here is a playlist of episodes for grief support.
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